Mocha Lowfat Milk
🥛
UPC Code
041483043733
Data Source
USDA
Package Weight
8 FL OZ/236 ML
Serving Sizes
1 can (236ml)
Calories
139
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
14mg
5%
Sodium
130mg
6%
Total Carbohydrate
21g
8%
Dietary Fiber
0.9g
3%
Sugars
18g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Mocha Lowfat Milk are
59% in carbs, 16% in fat, and 25% in protein.
carbs:
59%
fat:
16%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Mocha Lowfat Milk is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mocha Lowfat Milk is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reconstituted Low Fat Milk, Sugar, Contains Less Than 2% Of Coffee Extract, Cellulose Gel And Gum, Cocoa Powder, Potassium Phosphates, Carrageenan, Stevia Glycosides*, Vitamin A Palmitate, Vitamin D3
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