Golden Wheat Hot Dog Buns

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Brand Sola

UPC Code 851921006509

Data Source USDA

Nutrition Facts

Package Weight 9 oz/256/g

Serving Sizes 1 bun (64g)

bun

Calories 190

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 390mg 17%

Total Carbohydrate 19g 7%

Dietary Fiber 12g 43%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Golden Wheat Hot Dog Buns are 36% in carbs, 42% in fat, and 22% in protein.

carbs: 36%

fat: 42%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Wheat Hot Dog Buns is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Wheat Hot Dog Buns is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vital Wheat Gluten, Soybean Oil, Resistant Tapioca Starch, Oat Fiber, Resistant Starch, Yeast, Egg, Wheat Flour, Sunflower Seed Flour, Soy Flour, Vinegar, Erythritol, Salt , Tagatose, Flaxseed Meal, Nonfat Milk, Cellulose Gum, Sugan Buttermilk Powder, Additional Enzyme Soy Lecithin, Guar Gum, Calcium Propionate, Sorbic Acid, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Monk Fruit Extract, Xanthan Gum, Natural Flavors, Stevia Leaf Extract.