String Cheese

🧀

Brand 7 Select

UPC Code 052548587611

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Size 28g

Calories 70

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 240mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of String Cheese are 11% in carbs, 56% in fat, and 33% in protein.

carbs: 11%

fat: 56%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of String Cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of String Cheese is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Cultured Cow's Milk, Salt, Pesto (Basil, Canola Oil, Extra Virgin Olive Oil, Romano Cheese (Sheep's Milk, Cultures, Rennet, Salt), Chopped Garlic, And Salt, Sundried Tomatoes, Enzymes, And Sage.