Saltie Public Food Database

Cookie Butter Brown Sugar Cookie Flavored Ice Cream With Cinnamon Graham Swirl, Chocolatey Flakes And Speculoos Cookie Pieces

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Brand 7 Select
UPC Code 052548635619
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 2/3 cup (120g)
cup
Calories 340
Total Fat 19g 24%
Saturated Fat 11g 55%
Cholesterol 70mg 23%
Sodium 125mg 5%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 32g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cookie Butter Brown Sugar Cookie Flavored Ice Cream With Cinnamon Graham Swirl, Chocolatey Flakes And Speculoos Cookie Pieces are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Butter Brown Sugar Cookie Flavored Ice Cream With Cinnamon Graham Swirl, Chocolatey Flakes And Speculoos Cookie Pieces is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Butter Brown Sugar Cookie Flavored Ice Cream With Cinnamon Graham Swirl, Chocolatey Flakes And Speculoos Cookie Pieces is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Milk, Sugar, Skim Milk, Soybean Oil, Contains 2% Or Less Of Honey, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vanilla Extract, Natural Flavors, Corn Syrup, Brown Sugar, Coconut Oil, Egg Yolks, Wheat Flour, Graham Flour, Cocoa Processed With Alkali, Cinnamon, Corn Starch, Cocoa, Palm Oil, Invert Sugar, Salt, Molasses, Soy Lecithin, Food Starch-modified, Baking Soda, Tara Gum, Carob Bean Gum, Guar Gum, Carrageenan, Mono And Diglycerides, Xanthan Gum, Caramel Color.

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