Saltie Public Food Database

Hot & Spicy Roasted Peanuts

🌶️
Brand Meijer
UPC Code 719283237682
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 oz (30g)
oz
Calories 170
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Hot & Spicy Roasted Peanuts are 11% in carbs, 72% in fat, and 17% in protein.

carbs: 11%
fat: 72%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Hot & Spicy Roasted Peanuts is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot & Spicy Roasted Peanuts is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Seasoning (Salt, Chili Peppers, Spice, Soy Oil, Natural Flavors), Vegetable Oil (Peanut And/or Soy).

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