Sliced Roasted Turkey Breast
🍽
UPC Code
096619844333
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
2 slices (56g)
Calories
60
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
390mg
17%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of Sliced Roasted Turkey Breast are
7% in carbs, 16% in fat, and 77% in protein.
carbs:
7%
fat:
16%
protein:
77%
Carbs to Weight Ratio
The carbs to weight ratio of Sliced Roasted Turkey Breast is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sliced Roasted Turkey Breast is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Turkey Broth, Vinegar, Contains 2% Or Less Of The Following: Modified Food Starch, Salt, Brown Sugar, Sodium Phosphate.
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