Roasted Red Pepper Marinara

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Brand Healthy Choice

UPC Code 72655405417

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 1 meal (241g)

meal

Calories 270

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 559mg 24%

Total Carbohydrate 42.9g 16%

Dietary Fiber 5.1g 18%

Sugars 6g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Roasted Red Pepper Marinara are 66% in carbs, 21% in fat, and 14% in protein.

carbs: 66%

fat: 21%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Red Pepper Marinara is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Red Pepper Marinara is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked 9 Grain Pasta (Water, Whole Grain Flours [ Wheat {Ultragrain}, Barley (Sustagrain), Rye Oats, Amaranth, Quinoa, Millet, Sorghum, Teff], Wheat Semolina, Egg White), Tomatoes In Juice, Roasted Red Pepper, Cheese Blend (Parmesan Romano Made From Cow's Milk And Asiago Cheese [ Pasteurized Part Skim Milk, Cultures, Salt, Enzymes]), Water, Tomato Juice Concentrate, Contains 2% Or Less Of: Corn Starch, Extra Virgin Olive Oil, Garlic Puree With Evaporated Cane Syrup, Chardonnay Wine, Basil, Sea Salt, Sugar, Black Pepper.