Saltie Public Food Database

New Orleans Style Long Grain White Rice With Sweet And Spicy Southern Style Bbq Seasonings Mix Side Dish, New Orleans Style Southern Bbq

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Brand Zatarain's
UPC Code 071429012172
Data Source USDA

Nutrition Facts

Serving Sizes 0.333 cup (68g)
cup
Calories 250
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 53g 19%
Dietary Fiber 2g 7%
Sugars 7g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of New Orleans Style Long Grain White Rice With Sweet And Spicy Southern Style Bbq Seasonings Mix Side Dish, New Orleans Style Southern Bbq are 87% in carbs, 4% in fat, and 10% in protein.

carbs: 87%
fat: 4%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of New Orleans Style Long Grain White Rice With Sweet And Spicy Southern Style Bbq Seasonings Mix Side Dish, New Orleans Style Southern Bbq is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New Orleans Style Long Grain White Rice With Sweet And Spicy Southern Style Bbq Seasonings Mix Side Dish, New Orleans Style Southern Bbq is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Sugar, Sea Salt, Tomato, Torula Yeast, Onion, Garlic, Yeast Extract, Spices (Including Red Pepper, Chili Pepper), Salt, Molasses, Caramel Color, Vinegar, Natural Flavor (Including Hickory Smoke), Extractives Of Paprika, Tamarind, And Ascorbic Acid.

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