Spicy Queso Blanco Style Plant Based Dip

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Brand Good Foods

UPC Code 736798904168

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 31g

Calories 40

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Spicy Queso Blanco Style Plant Based Dip are 28% in carbs, 53% in fat, and 19% in protein.

carbs: 28%

fat: 53%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Queso Blanco Style Plant Based Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Queso Blanco Style Plant Based Dip is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Water, Green Chiles (Green Chiles, Water, Salt, Citric Acid), Almonds, Apple Cider Vinegar, Jalapeno Peppers, Garlic, Lime Juice, Cashew Butter(Dry Roasted Cashews), Nutritional Yeast, Sea Salt, Chia Protein, Cayenne Pepper, Ground Cumin.