Creamy Avocado Ranch Dressing

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Brand Good Foods

UPC Code 736798903871

Data Source USDA

Nutrition Facts

Package Weight 8.75 FL OZ/258 mL

Serving Sizes 2 tbsp (30g)

tbsp

Calories 35

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 135mg 6%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Avocado Ranch Dressing are 21% in carbs, 69% in fat, and 10% in protein.

carbs: 21%

fat: 69%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Avocado Ranch Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Avocado Ranch Dressing is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buttermilk (Cultured Lowfat Milk, Nonfat Milk, Salt, Vitamin A Palmitate), Sour Cream (Cultured Cream), Water, Hass Avocados, Red Wine Vinegar, Mayonnaise (Non-GMO Expeller Pressed Canola Oil, Salted Egg Yolk (Egg Yolk, Salt), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), White Wine Vinegar, Water, Mustard Flour), Parsley, Garlic, Shallots, Lemon Juice, Sea Salt, Black Pepper, Dill.