Creamy Avocado Ranch Dressing
🥑
UPC Code
736798903871
Data Source
USDA
Package Weight
8.75 FL OZ/258 mL
Serving Sizes
2 tbsp (30g)
Calories
35
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
135mg
6%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Creamy Avocado Ranch Dressing are
21% in carbs, 69% in fat, and 10% in protein.
carbs:
21%
fat:
69%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Avocado Ranch Dressing is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Avocado Ranch Dressing is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Buttermilk (Cultured Lowfat Milk, Nonfat Milk, Salt, Vitamin A Palmitate), Sour Cream (Cultured Cream), Water, Hass Avocados, Red Wine Vinegar, Mayonnaise (Non-GMO Expeller Pressed Canola Oil, Salted Egg Yolk (Egg Yolk, Salt), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), White Wine Vinegar, Water, Mustard Flour), Parsley, Garlic, Shallots, Lemon Juice, Sea Salt, Black Pepper, Dill.
Other Foods