Avena Oatmeal Smoothie, Dulce De Leche, Dulce De Leche
🍽
UPC Code
083322063779
Data Source
USDA
Package Weight
8.4 fl oz/250 mL
Serving Sizes
8.4 oz (250ml)
Calories
180
Total Fat
4g
5%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
80mg
3%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
22g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8.4 oz of Avena Oatmeal Smoothie, Dulce De Leche, Dulce De Leche are
67% in carbs, 21% in fat, and 12% in protein.
carbs:
67%
fat:
21%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Avena Oatmeal Smoothie, Dulce De Leche, Dulce De Leche is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Avena Oatmeal Smoothie, Dulce De Leche, Dulce De Leche is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sugar, Powdered Milk, Oat Flour, Mono And Diglycerides, Carrageenan, Guar Gum, Artificial Caramel Flavor, Sodium Tripolyphosphate.
Other Foods