Spicy Tuna Salad Rice Bowl Wr
🌶️
UPC Code
840031402813
Data Source
USDA
Package Weight
9.6 oz/273 g
Serving Size
273g
Calories
374
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
19mg
6%
Sodium
827mg
36%
Total Carbohydrate
60.9g
22%
Dietary Fiber
3g
11%
Sugars
13g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 273 g of Spicy Tuna Salad Rice Bowl Wr are
63% in carbs, 21% in fat, and 16% in protein.
carbs:
63%
fat:
21%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Tuna Salad Rice Bowl Wr is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Tuna Salad Rice Bowl Wr is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Lettuce, Avocado, Cucumber, Vegan Spicy Mayo (Expeller - Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (Red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Scallions, Sesame Seeds.
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