12pc Tuna Avocado Roll Wr, Tuna Avocado
🥑
UPC Code
840031404886
Data Source
USDA
Package Weight
8.4 oz/239 g
Serving Size
239g
Calories
382
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
22mg
7%
Sodium
779mg
34%
Total Carbohydrate
63.1g
23%
Dietary Fiber
5g
18%
Sugars
12g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 239 g of 12pc Tuna Avocado Roll Wr, Tuna Avocado are
65% in carbs, 16% in fat, and 19% in protein.
carbs:
65%
fat:
16%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of 12pc Tuna Avocado Roll Wr, Tuna Avocado is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 12pc Tuna Avocado Roll Wr, Tuna Avocado is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sushi Rice Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Wasabi Wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural, Mustard Oil), Sesame Seed, Seaweed.
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