Salmon Lover's Sushi Set

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Brand Mai

UPC Code 840031405173

Data Source USDA

Nutrition Facts

Package Weight 13.3 oz/377 g

Serving Size 377g

Calories 679

Total Fat 28g 36%

Saturated Fat 5g 25%

Cholesterol 49mg 16%

Sodium 984mg 43%

Total Carbohydrate 82.9g 30%

Dietary Fiber 10.2g 36%

Sugars 15g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 377 g of Salmon Lover's Sushi Set are 49% in carbs, 37% in fat, and 15% in protein.

carbs: 49%

fat: 37%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Salmon Lover's Sushi Set is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salmon Lover's Sushi Set is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Avocado, Raw Salmon, Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Seaweed, Wasabi (Wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil).