Saltie Public Food Database

Creamy Mushroom Chicken Pot Pie Tender White Meat Chicken

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UPC Code 021131506940
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cup (200g)
cup
Calories 450
Total Fat 26g 33%
Saturated Fat 10g 50%
Cholesterol 20mg 7%
Sodium 630mg 27%
Total Carbohydrate 41g 15%
Dietary Fiber 4g 14%
Sugars 4g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Mushroom Chicken Pot Pie Tender White Meat Chicken are 37% in carbs, 52% in fat, and 11% in protein.

carbs: 37%
fat: 52%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Mushroom Chicken Pot Pie Tender White Meat Chicken is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Mushroom Chicken Pot Pie Tender White Meat Chicken is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Cooked Chicken (White Meat Chicken, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Green Beans, Mushrooms, Soybean Oil, Contains 2% Or Less Of: Modified Corn Starch, Nonfat Dry Milk, Mushroom Powder (Sugar, Salt, Powdered Mushroom, Chicken Fat, Corn Starch, Flavoring), Methylcellulose, Onions, Xanthan Gum, Salt, Guar Gum, Chardonnay Wine, Garlic, Canola Oil, Butter (Cream, Salt), Flavoring, Olive Oil. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color.

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