Protein Smoothie Mix, Swirly Strawberry
🍓
UPC Code
858158005817
Data Source
USDA
Package Weight
16.1 oz/457 g
Serving Sizes
2 scoops (30.5g)
Calories
120
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
17g
6%
Dietary Fiber
5g
18%
Sugars
9g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 scoops of Protein Smoothie Mix, Swirly Strawberry are
60% in carbs, 8% in fat, and 32% in protein.
carbs:
60%
fat:
8%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Smoothie Mix, Swirly Strawberry is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Smoothie Mix, Swirly Strawberry is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend [Pea Protein, Flax Seed], Sweetening Blend [Cane Sugar, Coconut Juice Powder, Stevia], Prebiotic Fiber (From Cassava Root), Natural Flavors, Xanthan Gum, Beet Root Powder (For Color), Guar Gum, Salt, Apple Fiber, Citric Acid, Broccoli Seed Extract, Fruit And Vegetable Nutrient Extract Blend [Spinach, Cherry, Carrot, Broccoli, Beet, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry, Mushroom], Malic Acid.
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