Traditional Naan Indian Style Tandoori Flat Bread

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Brand Wegmans

UPC Code 07789033538

Data Source USDA

Nutrition Facts

Package Weight 26.45 oz/750 g

Serving Sizes 0.5 naan (63g)

naan

Calories 190

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 460mg 20%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 naan of Traditional Naan Indian Style Tandoori Flat Bread are 62% in carbs, 28% in fat, and 10% in protein.

carbs: 62%

fat: 28%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Naan Indian Style Tandoori Flat Bread is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Naan Indian Style Tandoori Flat Bread is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [Added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Cultured Buttermilk (Skim Milk, Dry Buttermilk), Water, Soybean And/or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Ghee (Clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast.