Saltie Public Food Database

Double Chocolate Brownie Protein Perfection Bar

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Brand Olly
UPC Code 852933008512
Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/180 g
Serving Sizes 1 bar (45g)
bar
Calories 180
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 4g 14%
Sugars 5g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Double Chocolate Brownie Protein Perfection Bar are 43% in carbs, 32% in fat, and 25% in protein.

carbs: 43%
fat: 32%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Brownie Protein Perfection Bar is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Brownie Protein Perfection Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein, Isomalto-oligosaccharides (From Tapioca), Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa [Processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Vegetable Glycerin, Soy Protein Crisps (Soy Protein Isolate), Almonds, Soluble Corn Fiber, Whole Grain Rolled Oats, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Coconut Oil, Cocoa (Processed With Alkali), Chia Seeds, Flax Seed, Quinoa, Sea Salt, Natural Flavors, Stevia Leaf Extract.

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