Pork & Chicken Smoked Sausage, Spinach & Feta Cheese

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Brand Land O'frost

UPC Code 051900040290

Data Source USDA

Nutrition Facts

Package Weight 13 oz/370 g

Serving Sizes 1 link (74g)

link

Calories 190

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 40mg 13%

Sodium 560mg 24%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Pork & Chicken Smoked Sausage, Spinach & Feta Cheese are 7% in carbs, 69% in fat, and 24% in protein.

carbs: 7%

fat: 69%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Pork & Chicken Smoked Sausage, Spinach & Feta Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork & Chicken Smoked Sausage, Spinach & Feta Cheese is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Chicken, Water, Feta Cheese [Cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)], Contains Less Than 2% Of The Following; Spinach, Salt, Potassium Lactate, Corn Syrup, Natural Spices, Sodium Phosphates, Natural Flavorings, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Casing (Pork And/or Lamb).