Savory Herb Turkey Breast & White Turkey

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Brand Land O'frost

UPC Code 051900400155

Data Source USDA

Nutrition Facts

Package Weight 8 OZ

Serving Size 57g

Calories 80

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 25mg 8%

Sodium 598mg 26%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Savory Herb Turkey Breast & White Turkey are 14% in carbs, 33% in fat, and 53% in protein.

carbs: 14%

fat: 33%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Herb Turkey Breast & White Turkey is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Herb Turkey Breast & White Turkey is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.