Home-style Brown Sugar Ham
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UPC Code
051900016097
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
4 slices (50g)
Calories
60
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
25mg
8%
Sodium
570mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 slices of Home-style Brown Sugar Ham are
0% in carbs, 36% in fat, and 64% in protein.
carbs:
0%
fat:
36%
protein:
64%
Carbs to Weight Ratio
The carbs to weight ratio of Home-style Brown Sugar Ham is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Home-style Brown Sugar Ham is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ham Cured With Water, Brown Sugar, Salt. Less Than 2% Of Vinegar, Dextrose, Honey, Sodium Erythorbate, Sodium Phosphates, Sodium Nitrite.
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