Sprouted Whole Grains Dinner Rolls

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Brand Angelic Bakehouse

UPC Code 043832265667

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 1.5 oz (43g)

Calories 120

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 21g 8%

Dietary Fiber 4g 14%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Sprouted Whole Grains Dinner Rolls are 64% in carbs, 17% in fat, and 18% in protein.

carbs: 64%

fat: 17%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted Whole Grains Dinner Rolls is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted Whole Grains Dinner Rolls is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Whole Grains (Wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Sunflower Oil, Agave Syrup, Yeast, Contains 2% Or Less Of: Oat Fiber, Natural Flavor, Salt, Cultured Wheat Flour, Prune Juice Concentrate, Molasses.