7-grain Sprouted Mash Hot Dog Buns
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UPC Code
043832265643
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
2 oz (57g)
Calories
130
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of 7-grain Sprouted Mash Hot Dog Buns are
65% in carbs, 17% in fat, and 18% in protein.
carbs:
65%
fat:
17%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of 7-grain Sprouted Mash Hot Dog Buns is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 7-grain Sprouted Mash Hot Dog Buns is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, Water, 100% Whole Wheat Flour, Vital Wheat Gluten, Organic Honey, Sunflower Oil, Oat Fiber, Yeast, Molasses, Salt, Cultured Wheat.
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