Sprouted 7 Whole Grains Rye Bread, 7 Whole Grains Rye

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Brand Angelic Bakehouse

UPC Code 043832127453

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 oz (28g)

Calories 60

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sprouted 7 Whole Grains Rye Bread, 7 Whole Grains Rye are 66% in carbs, 12% in fat, and 22% in protein.

carbs: 66%

fat: 12%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted 7 Whole Grains Rye Bread, 7 Whole Grains Rye is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted 7 Whole Grains Rye Bread, 7 Whole Grains Rye is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Whole Grains (Wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Wheat Gluten, Whole Wheat Flour, Organic Honey, Oat Fiber, Yeast, Whole Caraway Seed, Ground Caraway Seed, Natural Flavor, Cultured Wheat Flour, Salt, Prune Juice Concentrate, Molasses, Sunflower Oil.