Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag
🥨
UPC Code
00028400013079
Data Source
USDA
Serving Sizes
1 pretzel (24 grams) (24g)
Calories
90
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
499mg
22%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pretzel (24 grams) of Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag are
82% in carbs, 10% in fat, and 9% in protein.
carbs:
82%
fat:
10%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Salt, Bamboo Fiber, Yeast, Malted Barley Extract, Corn Oil, Honey, And Sodium Bicarbonate. Contains A Wheat Ingredient
Other Foods