Honey Mustard Tiny Twists Pretzels

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Brand Rold Gold

UPC Code 028400022118

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Honey Mustard Tiny Twists Pretzels are 84% in carbs, 8% in fat, and 7% in protein.

carbs: 84%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Mustard Tiny Twists Pretzels is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Mustard Tiny Twists Pretzels is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Corn Syrup, Sugar, Dried Prepared Mustard (Vinegar, Mustard Seed, Salt, Turmeric), Maltodextrin (Made From Corn), Modified Corn Starch, Molasses, Onion Powder, Sodium Diacetate, Monosodium Glutamate, Ammonium Bicarbonate, Malt Extract, Yeast, Honey, Sunflower Oil, Horseradish, Citric Acid, Artificial Color (Yellow 5), Disodium Inosinate, And Disodium Guanylate.