Saltie Public Food Database

Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Garlic Buttery Seasoned Crust Sandwiches

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Brand Hot Pockets
UPC Code 043695464016
Data Source USDA

Nutrition Facts

Package Weight 58 1/2 oz/1.65 kg
Serving Sizes 1 piece (127g)
piece
Calories 320
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 31mg 10%
Sodium 759mg 33%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Garlic Buttery Seasoned Crust Sandwiches are 43% in carbs, 43% in fat, and 14% in protein.

carbs: 43%
fat: 43%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Garlic Buttery Seasoned Crust Sandwiches is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Garlic Buttery Seasoned Crust Sandwiches is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *Ingredients Not In Regular Mozzarella Cheese), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [To Protect Flavor]), Tomato Paste, Shortening Blend (Soybean Oil And Partially Hydrogenated Soybean Oil), 2% Or Less Of Sugar, Partially Hydrogenated Palm Kernel Oil (With Soy Lecithin), Seasoning (Bread Crumb [Bleached Wheat Flour, Dextrose, Yeast, Salt], Dehydrated Garlic, Tomato Powder, Spice, Salt, Dextrose, Dehydrated Onion, Corn Maltodextrin, Citric Acid, Natural Flavor), Yeast, Salt, Dough Conditioner (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Modified Food Starch, Seasoning (Garlic Powder, Salt, Sugar, Dried Onion, Spice, Maltodextrin, Soybean Oil, Citric Acid), Soy Lecithin, Sodium Stearoyl Lactylate, Methylcellulose, Flavor (Maltodextrin, Modified Corn Starch, Natural Flavors, Datem, Medium Chain Triglycerides), Artificial Butter Flavor (Maltodextrin, Artificial Flavors, Modified Corn Starch, Medium Chain Triglycerides), Whey, Soy Flour, Egg Whites.

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