This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Caramel Chunk (Powdered Sugar [Sugar, Cornstarch], Palm Kernel Oil, Cocoa Powder, Salt, Natural Flavor, Sunflower Lecithin, Vegetable Juice [Color], Turmeric Oleoresin [Color]), Caramel Flake (Sugar, Vegetable Oil [Palm, Palm Kernel], Natural Flavor, Salt, Caramel Color, Soy Lecithin, Annatto [For Color]), Sugar, 2% Or Less Of Vegetable Oil (Soybean Oil And/or Corn Oil), Nonfat Dry Milk, Modified Food Starch, Seasoning (Rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Cocoa Processed With Alkali, Yeast, Salt, Flavoring (Maltodextrin, Gum Arabic, Natural Flavor [Contains Barley]), Dough Conditioner Blend (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [Wheat]), Baking Soda, Methylcellulose, Natural And Artificial Flavors, Xanthan Gum, Egg Yolks, Whey, Soy Flour.