Raspberry, White Chocolate Chunks, Sliced Almonds Bethlehem Bar, Raspberry, White Chocolate Chunks, Sliced Almonds
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UPC Code
644216912322
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 bar (53g)
Calories
230
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
20mg
7%
Sodium
130mg
6%
Total Carbohydrate
31g
11%
Dietary Fiber
2g
7%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Raspberry, White Chocolate Chunks, Sliced Almonds Bethlehem Bar, Raspberry, White Chocolate Chunks, Sliced Almonds are
51% in carbs, 44% in fat, and 5% in protein.
carbs:
51%
fat:
44%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry, White Chocolate Chunks, Sliced Almonds Bethlehem Bar, Raspberry, White Chocolate Chunks, Sliced Almonds is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry, White Chocolate Chunks, Sliced Almonds Bethlehem Bar, Raspberry, White Chocolate Chunks, Sliced Almonds is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour, Rolled Oats, Butter, Brown Sugar, Raspberry Jam, White Chocolate Chips, Almonds, Salt, Baking Soda.
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