Saltie Public Food Database

Reduced Sodium Consomme Stock Cube Meat

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Brand Telma
UPC Code 08468598
Data Source USDA

Nutrition Facts

Package Weight 15 g/0.5 oz
Serving Sizes 0.5 cube (7.5g)
cube
Calories 29
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 690mg 30%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cube of Reduced Sodium Consomme Stock Cube Meat are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%
fat: 31%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Sodium Consomme Stock Cube Meat is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Sodium Consomme Stock Cube Meat is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flavor Enhancer (Monosodium Glutamate), Potato Starch, Sugar, Salt, Hydrogenated Palm Oil, Passover Yeast Extract, Dehydrated Onions, Natural And Artificial Flavorings, Spices, Chicken Meat, Anticaking Agent (Silicon Dioxide), Garlic, Parsley Flakes, Natural Color (Turmeric Extract).

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