Real Food Bar, Cookie Dough
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UPC Code
855246005193
Data Source
USDA
Package Weight
2.29 oz/65 g
Serving Sizes
1 bar (65g)
Calories
280
Total Fat
15g
19%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
300mg
13%
Total Carbohydrate
27g
10%
Dietary Fiber
4g
14%
Sugars
15g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Real Food Bar, Cookie Dough are
36% in carbs, 45% in fat, and 20% in protein.
carbs:
36%
fat:
45%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Real Food Bar, Cookie Dough is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Real Food Bar, Cookie Dough is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Protein Blend (Whey Protein Isolate, Micellar Casein), Brown Rice Syrup, Almond Flour, Mini Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Chicory Root Fiber, Almonds, Molasses, Natural Flavors, Sea Salt.
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