Bugles Ranch Crnsncks Bugles Ranch Crispy Corn Snacks

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Brand Bugles

UPC Code 00016000512580

Data Source USDA

Nutrition Facts

Package Weight 3 ONZ

Serving Sizes 1 1/3 cups (85g)

cups

Calories 434

Total Fat 22.1g 28%

Saturated Fat 18.7g 94%

Cholesterol 0mg 0%

Sodium 910mg 40%

Total Carbohydrate 54.4g 20%

Dietary Fiber 1.7g 6%

Sugars 6g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/3 cups of Bugles Ranch Crispy Corn Snacks are 49% in carbs, 45% in fat, and 5% in protein.

carbs: 49%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bugles Ranch Crispy Corn Snacks is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bugles Ranch Crispy Corn Snacks is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degermed Yellow Corn Meal, Vegetable Oil (Coconut Oil And/or Palm Kernel), Sugar, Maltodextrin, Salt. Contain 2 % Or Less Of: Dried Buttermilk, Whey, Monosodium Glutamate, Monoglycerides, Baking Soda, Citric Acid, Onion Powder, Parsley, Disodium Guanylate And Inosinate, Natural And Artificial Flavor. Freshness Preserved By Bht. Contains Milk; May Contain Wheat Ingredients.