Dark Chocolate Peanut Butter Protein Bar

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Brand The Best Bar Ever

UPC Code 855246005438

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (55g)

bar

Calories 240

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 200mg 9%

Total Carbohydrate 20g 7%

Dietary Fiber 4g 14%

Sugars 11g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Peanut Butter Protein Bar are 35% in carbs, 39% in fat, and 26% in protein.

carbs: 35%

fat: 39%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Peanut Butter Protein Bar is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Peanut Butter Protein Bar is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate, Peanut Butter (Peanuts), Organic Honey, Roasted Peanuts, Oats, Chicory Root Fiber, Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Dark Chocolate Morsels (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Milk Protein Concentrate, Water, Flax Seeds, Natural Flavors, Monk Fruit Juice Concentrate, Chia Seeds, Coconut Oil, Sea Salt, Cocoa Processed With Alkali, Cocoa Powder.