Coconut Milk

🥥

Brand Badia

UPC Code 033844002619

Data Source USDA

Nutrition Facts

Package Weight 13.5 fl oz/400 mL

Serving Sizes 0.25 cup (61g)

cup

Calories 100

Total Fat 11g 14%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Coconut Milk are 7% in carbs, 93% in fat, and 0% in protein.

carbs: 7%

fat: 93%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Milk is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Milk is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk, Water, Stabilizer And Emulsifier (Guar Gum (E 412), Polyoxyethylene Sorbitan Monosterate (E 435)), Sodium Metabisulfite (E 223) (Retain Color).