Saltie Public Food Database

Sweet Peppers Bruschetta

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Brand Cara Nonna
UPC Code 648172105620
Data Source USDA

Nutrition Facts

Package Weight 198 g/7 oz
Serving Sizes 1 oz (28g)
oz
Calories 97
Total Fat 9.9g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 126mg 5%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0.2g 1%
Sugars 1g
Protein 0.3g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sweet Peppers Bruschetta are 6% in carbs, 93% in fat, and 1% in protein.

carbs: 6%
fat: 93%
protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Peppers Bruschetta is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Peppers Bruschetta is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red And Yellow Peppers, Sunflower Oil, Olive Oil, Wine Vinegar, Capers, Basil, Garlic, Parsley, Chili Pepper, White Pepper. Acidity Regulator: Citric Acid, Antioxidant: Ascorbic Acid.

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