White Chocolate Macadamia Nut With Cashew Butter & Pumpkin Seeds Organic Granola

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Brand Bear Naked

UPC Code 884623104082

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g

Serving Sizes 1 pouch (43g)

pouch

Calories 210

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 10g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of White Chocolate Macadamia Nut With Cashew Butter & Pumpkin Seeds Organic Granola are 49% in carbs, 42% in fat, and 9% in protein.

carbs: 49%

fat: 42%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Macadamia Nut With Cashew Butter & Pumpkin Seeds Organic Granola is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Macadamia Nut With Cashew Butter & Pumpkin Seeds Organic Granola is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats*, Cane Sugar*, Coconut Oil*, Cashew Butter*, Whole Oat Flour*, White Chocolate*+ (Cane Sugar*, Milk*, Cocoa Butter*, Soy Lecithin*), Pumpkin Seeds*, Honey*, Macadamia Nuts*, Sea Salt, Rosemary Extract* For Freshness.