Puttanesca Sauce

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Brand Cara Nonna

UPC Code 648172105583

Data Source USDA

Nutrition Facts

Package Weight 680 g/24 oz

Serving Sizes 0.5 cup (120g)

cup

Calories 67

Total Fat 2g 3%

Saturated Fat 0.3g 2%

Cholesterol 0mg 0%

Sodium 275mg 12%

Total Carbohydrate 9g 3%

Dietary Fiber 0.8g 3%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Puttanesca Sauce are 62% in carbs, 31% in fat, and 7% in protein.

carbs: 62%

fat: 31%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Puttanesca Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Puttanesca Sauce is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Italian Diced Tomatoes, Green And Black Olive, Olive Oil, Salt, Capers, Anchovy, Garlic, Chili Pepper, Black Pepper, Sugar. Acidity Regulator: Citric Acid.