Rosemary Olive Oil Artisan Bread
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UPC Code
021130145843
Data Source
USDA
Package Weight
13 oz/368 g
Serving Size
56g
Calories
190
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Rosemary Olive Oil Artisan Bread are
75% in carbs, 12% in fat, and 13% in protein.
carbs:
75%
fat:
12%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Rosemary Olive Oil Artisan Bread is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rosemary Olive Oil Artisan Bread is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Olive Oil, Salt, Rosemary, Malted Barley Flour, Yeast, Cultured Rye Flour, Acetic Acid, Sunflower Oil, Ascorbic Acid, Enzymes.
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