Stir - Fried Cauliflower, Soy Glazed

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Brand Taylor Farms

UPC Code 824862702243

Data Source USDA

Nutrition Facts

Package Weight 19.5 oz/522.8 g

Serving Sizes 1 cup (130g)

cup

Calories 110

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Stir - Fried Cauliflower, Soy Glazed are 52% in carbs, 33% in fat, and 15% in protein.

carbs: 52%

fat: 33%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Stir - Fried Cauliflower, Soy Glazed is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stir - Fried Cauliflower, Soy Glazed is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Ginger Tamari Stir Fry Sauce (Soy Sauce [Water, Soybeans, Salt, Sugar], Sugar, Water, Rice Vinegar, Ginger [Ginger, Water], Soybean Oil, White Wine Vinegar, Corn Starch, Sesame Oil, Garlic [Water, Garlic], Garlic [Garlic, Canola Oil], Dried Chili Pepper, Salt, Sesame Seed, Sea Salt, Expeller Pressed Canola Oil, Anise, Spices), Broccoli Stalk, Carrot, Cashews, Green Onion.