Cherry Almond Blue Romaine, Red Cabbage, Green Cabbage, Kale, Carrots, Dried Cherries, Sliced Almonds, Fried Onions, Blue Cheese With Blue Cheese Vinaigrette
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UPC Code
030223041610
Data Source
USDA
Calories
170
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Cherry Almond Blue Romaine, Red Cabbage, Green Cabbage, Kale, Carrots, Dried Cherries, Sliced Almonds, Fried Onions, Blue Cheese With Blue Cheese Vinaigrette are
35% in carbs, 58% in fat, and 7% in protein.
carbs:
35%
fat:
58%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cherry Almond Blue Romaine, Red Cabbage, Green Cabbage, Kale, Carrots, Dried Cherries, Sliced Almonds, Fried Onions, Blue Cheese With Blue Cheese Vinaigrette is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherry Almond Blue Romaine, Red Cabbage, Green Cabbage, Kale, Carrots, Dried Cherries, Sliced Almonds, Fried Onions, Blue Cheese With Blue Cheese Vinaigrette is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Blue Cheese Vinaigrette (Organic Soybean Oil, Water, Organic White Wine Vinegar, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Blue Cheese Concentrate [Organic Blue Cheese {Organic Milk, Culture, Salt, Enzymes}, Water, Organic Butter {Organic Cream, Salt}, Salt, Xanthan Gum], Salt, Natural Flavor, Organic Dried Garlic, Xanthan Gum, Organic Dried Onion, Organic Oregano, Organic Black Pepper, Organic Parsley), Organic Romaine Lettuce, Organic Green Cabbage, Organic Red Cabbage, Organic Carrot, Organic Kale, Organic Cherries (Organic Tart Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Almonds, Organic Crispy Fried Onions Organic Onions, Organic Palm Oil, Organic Wheat Flour, Salt), Organic Blue Cheese (Organic Blue Cheese [Cultured Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti], Anti-caking [Powdered Cellulose]).
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