Thai Basil Vegetable Organic Dumplings
🥟
UPC Code
025484007031
Data Source
USDA
Package Weight
9 oz/255 g
Serving Size
85g
Calories
150
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Thai Basil Vegetable Organic Dumplings are
72% in carbs, 12% in fat, and 16% in protein.
carbs:
72%
fat:
12%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Thai Basil Vegetable Organic Dumplings is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thai Basil Vegetable Organic Dumplings is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic White Flour, Organic Super Firm Tofu [Filtered Water, Sprouted Organic Soybeans, Nigari (Magnesium Chloride), Calcium Sulfate], Organic Green Peas, Water, Organic Carrots, Organic Yellow Onion, Organic Red Bell Pepper, Organic Basil, Contains 2% Or Less Of The Following: Organic Breadcrumbs (Organic Wheat Flour, Organic Expeller Pressed Palm Oil, Sea Salt, Yeast), Organic Potato Starch, Sea Salt*, Organic Shoyu Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol), Organic Ginger, Organic Garlic, Organic Canola Oil, Organic Cultured Dextrose* (Organic Cultured Dextrose, Organic Maltodextrin), Organic Cane Sugar*, Organic Lime Juice, Natural Thai Basil Flavor, Organic Chili Pepper Flakes, Organic Black Pepper.
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