Saltie Public Food Database

Light, Mint Chocolate Chip Ice Cream, Light, Mint Chocolate Chip

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Brand Friendly's
UPC Code 029839008926
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 1/2 cup (63g)
cup
Calories 120
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 40mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Light, Mint Chocolate Chip Ice Cream, Light, Mint Chocolate Chip are 59% in carbs, 32% in fat, and 9% in protein.

carbs: 59%
fat: 32%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Light, Mint Chocolate Chip Ice Cream, Light, Mint Chocolate Chip is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light, Mint Chocolate Chip Ice Cream, Light, Mint Chocolate Chip is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Skim Milk, Corn Syrup, Sugar, Cream, Whey Protein Concentrate, Chocolate, Tapioca Starch, Natural Flavor, Cocoa Butter, Guar Gum, Microcrystalline Cellulose, Mono And Diglycerides, Chocolate (Processed With Alkali), Soy Lecithin, Cellulose Gum, Xanthan Gum, Locust Bean Gum, Vanilla Extract, Carrageenan, Annatto And Turmeric Extract (Color), Vitamin A Palmitate, Blue 1.

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