S'mores Graham Flavored Cookies With Toasted Marshmallow Flavored Ice Cream With Fudge Swirl And Coated With Chocolate Chips Sandwiches

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Brand Friendly's

UPC Code 041900088484

Data Source USDA

Nutrition Facts

Package Weight 18 fl oz/532 mL

Serving Sizes 1 sandwich (93g)

sandwich

Calories 310

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 15mg 5%

Sodium 210mg 9%

Total Carbohydrate 46g 17%

Dietary Fiber 3g 11%

Sugars 26g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of S'mores Graham Flavored Cookies With Toasted Marshmallow Flavored Ice Cream With Fudge Swirl And Coated With Chocolate Chips Sandwiches are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%

fat: 37%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Graham Flavored Cookies With Toasted Marshmallow Flavored Ice Cream With Fudge Swirl And Coated With Chocolate Chips Sandwiches is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Graham Flavored Cookies With Toasted Marshmallow Flavored Ice Cream With Fudge Swirl And Coated With Chocolate Chips Sandwiches is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Cream, Skim Milk, Water, Corn Syrup, Sugar, Fudge [Powdered Sugar (Sugar, Cornstarch), Vegetable Oil (Peanut And/or Cottonseed And/or Palm Oil), Cocoa (Processed With Alkali), Whey, Soy Lecithin, Salt, Natural Flavor], Whey, Contains Less Than 2% Of Mono And Diglycerides, Corn Starch - Modified, Natural And Artificial Flavors, Caramel Color, Salt, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan. Cookies: Wheat Flour, Graham Flour, Sugar, Canola Oil, Molasses, Honey, Salt, Sodium Bicarbonate. Chips: Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin.