Saltie Public Food Database

Sundae Ice Cream Cone, Vanilla Krunch

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Brand Friendly's
UPC Code 029839100163
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 1 cone (37g)
cone
Calories 110
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 45mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Sundae Ice Cream Cone, Vanilla Krunch are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sundae Ice Cream Cone, Vanilla Krunch is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sundae Ice Cream Cone, Vanilla Krunch is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream Sugar, Skim Milk Solids Corn Syrup, Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vanilla Extract, Chocolate Flavored Coating Ingredients: Coconut Oil, Sugar, Cocoa Powder, Soybean Oil, Whey Powder, Cocoa Processed With Alkali, Palm Oil, Soy Lecithin Vanilla Chocolate Flavored Krunch Ingredients: Bleached Wheat Flour, Sugar, Cocoa Processed With Alkali, Palm Oil, Corn Syrup, Corn Flour, Soy Lecithin, Baking Soda, Salt, Natural And Artificial Flavor, Sugar Cone Ingredients: Bleached Wheat Flour, Sugar Contains 2% Or Less Of Vegetable Shortening, Soybean Oil, Palm Oil And Soy Lecithin, Salt, Caramel (Color).

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