Homestyle Macaroni & Cheese
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UPC Code
073369060312
Data Source
USDA
Package Weight
7.5 OZ./213 g
Serving Sizes
7.5 oz (213g)
Calories
241
Total Fat
12g
15%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
771mg
34%
Total Carbohydrate
26g
9%
Dietary Fiber
1.1g
4%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7.5 oz of Homestyle Macaroni & Cheese are
44% in carbs, 46% in fat, and 10% in protein.
carbs:
44%
fat:
46%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Homestyle Macaroni & Cheese is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Homestyle Macaroni & Cheese is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Enriched Macaroni Product (Water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (Milk, Cream), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto [Color]), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Less Than 2% Of Modified Food Starch, Salt, Canola Oil, Vinegar, Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Xanthan Gum, Yeast Extract, Annatto (Color), Blue Cheese Flavor (Blue Cheese [Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate), Mustard Flour.
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