Chicken Fried Rice With White Chicken & Rice
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UPC Code
717854305518
Data Source
USDA
Package Weight
8 OZ/227 g
Serving Sizes
1 package (227g)
Calories
411
Total Fat
11g
14%
Saturated Fat
1g
5%
Cholesterol
9mg
3%
Sodium
890mg
39%
Total Carbohydrate
67g
24%
Dietary Fiber
0.9g
3%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Chicken Fried Rice With White Chicken & Rice are
65% in carbs, 24% in fat, and 11% in protein.
carbs:
65%
fat:
24%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Fried Rice With White Chicken & Rice is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Fried Rice With White Chicken & Rice is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Rice, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Cooked White Chicken (Chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Carrots, Peas, Canola Oil, Less Than 2% Red Bell Peppers, Toasted Sesame Oil, Granulated Garlic, Granulated Onion, Dehydrated Soy Sauce (Soy Sauce [Soybeans, Wheat, Salt, Vinegar, Lactic Acid], Maltodextrin), Sugar, Salt, Yeast Extract, Red Miso Powder (Modified Tapioca Starch, Red Miso [Soybeans, Salt And Rice], Salt), Mushroom Extract (Maltodextrin, Mushroom Extract, Palm Oil), Xanthan Gum, Spice.
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