2 Cheese Manicotti

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Brand Weis

UPC Code 041497033515

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 2 manicotti,per container (151g)

manicotti,per container

Calories 279

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 70mg 23%

Sodium 580mg 25%

Total Carbohydrate 30g 11%

Dietary Fiber 1.1g 4%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 manicotti,per container of 2 Cheese Manicotti are 42% in carbs, 38% in fat, and 20% in protein.

carbs: 42%

fat: 38%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of 2 Cheese Manicotti is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 2 Cheese Manicotti is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Cooked Manicotti Pasta ([ Unbleached Durum Flour Enriched With Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs), Modified Corn Starch, Water, Salt, Romano Cheese (Pasteurized Sheep's And/or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dried Whole Eggs, Black Pepper, Parsley.