Wasabi Coated Peas

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Brand Weis

UPC Code 041497132270

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 oz (28g)

Calories 111

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 255mg 11%

Total Carbohydrate 19g 7%

Dietary Fiber 6g 21%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Wasabi Coated Peas are 69% in carbs, 16% in fat, and 15% in protein.

carbs: 69%

fat: 16%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Wasabi Coated Peas is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wasabi Coated Peas is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peas, Corn Starch, Sugar, Wasabi Seasoning (Mustard Powder, Yeast Extract, Maltodextrin, Icing Sugar, Monosodium Glutamate, Spices, Baking Powder, Salt, Corn Starch), Palm Oil, Rice Powder, Salt, Wheat Flour, Msg And Artificial Coloring (Fd&c Yellow #5 And Blue #1).