Saltie Public Food Database

Nutrition Bars, Chocolate, Mint

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UPC Code 085239944479
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g
Serving Sizes 1 bar (50g)
bar
Calories 210
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 14g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Nutrition Bars, Chocolate, Mint are 41% in carbs, 31% in fat, and 28% in protein.

carbs: 41%
fat: 31%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Bars, Chocolate, Mint is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Bars, Chocolate, Mint is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Lactose, Soy Lecithin), Milk Protein Isolate, Cocoa Butter, Glycerin, Chocolate Cookie Pieces (Wheat Flour, Cane Juice Crystals, Canola Oil, Cocoa Processed With Alkali, Salt, Sodium Bicarbonate), Oat Fiber, Fructose, Contains Less Than 2% Of The Following: Fructooligosaccharides, Guar Gum, Natural Mint Flavor. Vitamins And Minerals: Calcium Phosphate, Ascorbic Acid, Dl-alpha-tocopheryl Acetate, Magnesium Oxide, Niacinamide, Zinc Oxide, Calcium D-pantothenate, Ferric Orthophosphate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamin Hydrochloride, Folic Acid, Chromium Amino Acid Chelate, Biotin, Selenomethionine, Molybdenum Amino Acid Chelate, Cyanocobalamin.

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