Nutrition Bars, Chocolate, Mint
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UPC Code
085239944479
Data Source
USDA
Package Weight
8.8 oz/250 g
Serving Sizes
1 bar (50g)
Calories
210
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
14g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Nutrition Bars, Chocolate, Mint are
41% in carbs, 31% in fat, and 28% in protein.
carbs:
41%
fat:
31%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Nutrition Bars, Chocolate, Mint is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nutrition Bars, Chocolate, Mint is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Lactose, Soy Lecithin), Milk Protein Isolate, Cocoa Butter, Glycerin, Chocolate Cookie Pieces (Wheat Flour, Cane Juice Crystals, Canola Oil, Cocoa Processed With Alkali, Salt, Sodium Bicarbonate), Oat Fiber, Fructose, Contains Less Than 2% Of The Following: Fructooligosaccharides, Guar Gum, Natural Mint Flavor. Vitamins And Minerals: Calcium Phosphate, Ascorbic Acid, Dl-alpha-tocopheryl Acetate, Magnesium Oxide, Niacinamide, Zinc Oxide, Calcium D-pantothenate, Ferric Orthophosphate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamin Hydrochloride, Folic Acid, Chromium Amino Acid Chelate, Biotin, Selenomethionine, Molybdenum Amino Acid Chelate, Cyanocobalamin.
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