Triple Coconut Creme Pie
🥥
UPC Code
041458550723
Data Source
USDA
Package Weight
28.7 oz/814 g
Serving Sizes
0.125 pie (102g)
Calories
330
Total Fat
18g
23%
Saturated Fat
14g
70%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
39g
14%
Dietary Fiber
1g
4%
Sugars
25g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 pie of Triple Coconut Creme Pie are
48% in carbs, 50% in fat, and 2% in protein.
carbs:
48%
fat:
50%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Triple Coconut Creme Pie is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Triple Coconut Creme Pie is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Sugar, Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Shortening (Palm Oil And Soybean Oil), Corn Syrup, Modified Food Starch, Contains 2% Or Less: Coconut, Hydrogenated Coconut Oil, Natural Flavor, Toasted Coconut (Coconut, Sugar, Dextrose, Salt), Sodium Caseinate, Salt, Baking Soda, Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Soy Lecithin, Xanthan Gum, Propylene Glycol, Colored With Beta Carotene.
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