Saltie Public Food Database

Triple Coconut Creme Pie

🥥
Brand Edwards
UPC Code 041458550723
Data Source USDA

Nutrition Facts

Package Weight 28.7 oz/814 g
Serving Sizes 0.125 pie (102g)
pie
Calories 330
Total Fat 18g 23%
Saturated Fat 14g 70%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 25g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Triple Coconut Creme Pie are 48% in carbs, 50% in fat, and 2% in protein.

carbs: 48%
fat: 50%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Coconut Creme Pie is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Coconut Creme Pie is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Shortening (Palm Oil And Soybean Oil), Corn Syrup, Modified Food Starch, Contains 2% Or Less: Coconut, Hydrogenated Coconut Oil, Natural Flavor, Toasted Coconut (Coconut, Sugar, Dextrose, Salt), Sodium Caseinate, Salt, Baking Soda, Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Soy Lecithin, Xanthan Gum, Propylene Glycol, Colored With Beta Carotene.

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